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Meditation and mindfulness

Unlock your inner peace

1 h
20 British pounds
Commonside

Service Description

Meditation and mindfulness have many benefits, including stress reduction, improved sleep and rest, emotional regulation, better focus and increased overall wellness. These sessions are person-centred and include a listening space. Includes breathwork and maybe indoors or outdoors. Please enquire during booking.

Contact Details

  • Commonside, Ansdell, Lytham, Lytham Saint Annes FY8 4DJ, UK

    07951407069

    andrea.diane.reiki@gmail.com

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